 Soles of my well worn shoes that need replacing. Taken by PKSenagore September 5, 2019. All rights reserved. IT'S TIME TO REPLACE MY SHOES, IT SEEMS, BASED ON THE APPEARANCE OF THE SOLES OF MY HOKA ONE ONE CLIFTON 5 PAIR AND UPDATE THE RESOURCES page information on athletic shoe selection. Those who currently are wearing running or walking shoes during fitness workouts may wish to check the soles of your current shoes. The pattern of wear can provide information about running and walking form. Online shoe guides may help with future shoe purchases, but bringing the old pair with you to a specialty running store for advice can guide your shopping, save time, and be less confusing.
Shoe reviews tend to focus on the latest models and improvements made by manufacturers. Shoe stores tend to have these models on display. It is perfectly fine to ask the store expert if last season's shoe will work as well for you and to inquire about sales. The latest technological advances in shoe design and production will nearly always be more expensive, but not always. The new Rincon by Hoka OneOne™ as reviewed by Runnersworld.com is less expensive than other models. Enjoy shopping. RUN & MOVE HAPPY! https://wexnermedical.osu.edu/blog/what-are-the-bottom-of-your-shoes-telling-you https://www.innovateistore.com/store/blog/2-Innovate-Blogs/Wear-Tear-How-to-Read-the-Soles-of-Your-Shoes https://www.runnersworld.com/gear/a19663621/best-running-shoes/ https://www.hokaoneone.com/womens-road/rincon/1102875.html
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Running, walking, and fitness activities enable us to experience our physical selves in a world mostly accessed through use of fingers on a mobile device. 
Finished my first 50K challenge, a virtual but real effort April 6, 2021. Qualifies me as an ultra-marathoner! All rights reserved.
AuthorEARNED RUNS is edited and authored by me, runner and founder. In 1978 I began participating in 10K road races before 5Ks were common. I've been a dietitian, practiced and taught clinical pathology, and been involved with research that utilized pathology. I am fascinated with understanding the origins of disease as well as health and longevity. Archives
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