SUMMER CHALLENGE III: FASTEST 5K OR SUMMER-FULL-OF-FUN 5K’S
If you need a boost to your resolve to train to run a fastest 5K or schedule a bunch of fun 5K’s, there’s a slideshow article that will help. “10 Reasons Why Your Next Race Should Be A 5k” by Megan Harrington is a quick series of clicks through enough encouraging justifications that doubts about meeting this challenge might be erased.
She does a terrific job in explaining why this is a perfect summer “reach” activity. Take a few minutes to check out her piece.
If you want to spend ZERO FUNDS on race registrations for this challenge, request FREE Earned Runs BIBS and start designing custom events for July, August, and early September. Instruct friends/family to do the same if you want company.
BRIDGE TO PHYSICAL SELF
Running, walking, and fitness activities enable us to experience our physical selves in a world mostly accessed through use of fingers on a mobile device.
EARNED RUNS is edited and authored by me, runner and founder. I began participating in road races before 5Ks were common. I've been a dietitian, practiced and taught clinical pathology, and been involved with research that utilized pathology. I am fascinated with understanding the origins of disease as well as health.
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