 A favorite late fall sunset picture, showing sunlight reflecting off the windows of state park cabins on the east shore of Lake Michigan, 2015. Taken by PKSenagore all rights reserved  WHY ARE YOU THANKFUL FOR RUNNING OR WALKING?
Last year the NOVEMBER 24, 2015 posting about being thankful on this Holiday reflected my feelings. WHAT ABOUT YOU? What makes running something for which you are grateful? Take the survey on the REQUEST BIBS/CONTACT page if you would like to share. Perhaps you will positively influence another would-be-runner's decision to make a commitment to run or walk regularly or to train for competition by your reason or explanation. Inspiration comes from the most unexpected places. We form a community, from which all gain strength, resolve, and acceptance. Pass it on. Information about running experience, age, and gender is requested but not required. RUN HAPPY! WHY I Am Thankful for Running (2016) Makes me feel free Helps me get outside Other than paying for shoes, it’s free. It’s free time to listen to a book or think through a troublesome issue It’s not complicated It makes me feel pleasantly tired afterward It encourages the wearing of cool stuff It’s age appropriate (for nearly everyone) Improvement is possible and can be tracked I can join others I can have alone time It allows me to be part of a worldwide community It adds to my identity. It’s healthy!
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BRIDGE TO PHYSICAL SELF
Running, walking, and fitness activities enable us to experience our physical selves in a world mostly accessed through use of fingers on a mobile device. 
Finished my first 50K challenge, a virtual but real effort April 6, 2021. Qualifies me as an ultra-marathoner! All rights reserved.
AuthorEARNED RUNS is edited and authored by me, runner and founder. In 1978 I began participating in 10K road races before 5Ks were common. I've been a dietitian, practiced and taught clinical pathology, and been involved with research that utilized pathology. I am fascinated with understanding the origins of disease as well as health and longevity. Archives
November 2023
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