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BLOG POSTS ON BONE HEALTH

SCIENCE FRIDAY: BONE STRENGTH FOR ATHLETES BASICS
Posted September 21, 2018.
"Basics I" PDF
"Basics II" PDF

"SUMMER SCIENCE FRIDAY: Bone Strength for Athletes"
Posted August 31, 2018

"SUMMER SCIENCE FRIDAY: Weighted vests"

“SCIENCE FRIDAY: Runners Bone Health”

"SCIENCE FRIDAY: Play Like a Kid"

"SCIENCE FRIDAY BOSTON WEEK 2017 Is Running (Training) Good for Bones?"

ARTICLES

I. “BONE BIOMECHANICAL PROPERTIES AND CHANGES WITH OSTEOPOROSIS” “BONE BIOMECHANICAL PROPERTIES AND CHANGES WITH OSTEOPOROSIS”
By Georg Osterhoff, Elise F. Morgan, Sandra J. Shefelbine, Lamya Karim, Laoise M. McNamara, and Peter Augat
Article: Injury. 2016 June; 47(Suppl 2): S11–S20. doi:10.1016/S0020-1383(16)47003-8. 
 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4955555/pdf/nihms803093.pdf

 
II. “MECHANICAL BASIS OF BONE STRENGTH: INFLUENCE OF BONE MATERIAL, BONE STRUCTURE AND MUSCLE ACTION”
by N.H. Hart, S. Nimphius, T. Rantalainen, A. Ireland, A. Siafarikas R.U. Newton
J Musculoskelet Neuronal Interact 2017; 17(3):114-139
 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5601257/