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THE 2018 AWARD CEREMONY IS SCHEDULED FOR TONIGHT, NOVEMBER 14. In advance of the announcement of category winners, an article by Chris Lawhorn for womensrunning.com suggests the nominated songs may make great additions to an exercise playlist. The article lists one song per category and provides the number of beats per minute that can be experienced while listening. The top BPM count song may help enliven and encourage country music fan’s workouts. Those with the lower BPM numbers can help with warm-ups and cool-downs. Links to music samples from Run Hundred are provided. Thomas Rhett – Crash and Burn – 129 BPM Kacey Musgraves – High Horse – 120 BPM Lauren Alaina – Road Less Traveled – 113 BPM Sugarland – Still The Same – 106 BPM Little Big Town – Summer Fever – 105 BPM Luke Combs – Beautiful Crazy – 103 BPM Sam Hunt – Body Like a Back Road – 99 BPM Jason Aldean & Miranda Lambert – Drowns The Whiskey – 90 BPM Bebe Rexha & Florida Georgia Line – Meant to Be – 77 BPM Carrie Underwood – Cry Pretty – 70 BPM The title, “Body Like a Back Road” seems appropriate for music meant to motivate exercising. When I viewed the piece, the end of the article was followed by a “Stay On Topic” section with additional articles highlighting workout music choices. If finding enjoyable new current music is a challenge for you, this brief article’s playlist may be a gift that keeps on giving, each time the music syncs with your pumped-up heartbeat. Good luck to all the talented artists tonight. RUN & MOVE HAPPY! https://www.womensrunning.com/2018/11/music/cam-award-nominated-songs-next-long-run_99737
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BRIDGE TO PHYSICAL SELF
Running, walking, and fitness activities enable us to experience our physical selves in a world mostly accessed through use of fingers on a mobile device. AuthorEARNED RUNS is edited and authored by me, runner and founder. In 1978 I began participating in 10K road races before 5Ks were common. I've been a dietitian, practiced and taught clinical pathology, and been involved with research that utilized pathology. I am fascinated with understanding the origins of disease as well as health and longevity. Archives
November 2023
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