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MARIO FRAIOLI DOES A WONDERFUL JOB EXPLAINING why training for and racing in a half marathon is an increasingly popular way to reach a significant running goal. He doesn't mention ANOTHER BENEFIT: you can schedule a 5K and/or a 10K within that training time, running them not so much for a best time but to motivate yourself. In the summer months these shorter distance RACES are easy to find. If you have difficulty, use an EarnedRuns bib.
http://running.competitor.com/2016/01/features/why-running-a-half-marathon-is-a-huge-accomplishment_143304
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BRIDGE TO PHYSICAL SELF
Running, walking, and fitness activities enable us to experience our physical selves in a world mostly accessed through use of fingers on a mobile device. AuthorEARNED RUNS is edited and authored by me, runner and founder. In 1978 I began participating in 10K road races before 5Ks were common. I've been a dietitian, practiced and taught clinical pathology, and been involved with research that utilized pathology. I am fascinated with understanding the origins of disease as well as health and longevity. Archives
November 2023
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