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TODAY can be a day not only to give thanks, but to acknowledge each other and the gratitude that we share for living in America. We are free to disagree. Taking a walk or run outdoors may boost pre-dinner appetites or aid with post-dinner digestion AND provide an opportunity to enjoy gathered loved ones and neighbors we encounter on the way.
RUN HAPPY!
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BRIDGE TO PHYSICAL SELF
Running, walking, and fitness activities enable us to experience our physical selves in a world mostly accessed through use of fingers on a mobile device. AuthorEARNED RUNS is edited and authored by me, runner and founder. In 1978 I began participating in 10K road races before 5Ks were common. I've been a dietitian, practiced and taught clinical pathology, and been involved with research that utilized pathology. I am fascinated with understanding the origins of disease as well as health and longevity. Archives
November 2023
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