TODAY can be a day not only to give thanks, but to acknowledge each other and the gratitude that we share for living in America. We are free to disagree. Taking a walk or run outdoors may boost pre-dinner appetites or aid with post-dinner digestion AND provide an opportunity to enjoy gathered loved ones and neighbors we encounter on the way.
BRIDGE TO PHYSICAL SELF
Running, walking, and fitness activities enable us to experience our physical selves in a world mostly accessed through use of fingers on a mobile device.
EARNED RUNS is edited and authored by me, runner and founder. I began participating in road races before 5Ks were common. I've been a dietitian, practiced and taught clinical pathology, and been involved with research that utilized pathology. I am fascinated with understanding the origins of disease as well as health.
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