 Earned Runs HALF MARATHON + "SAINTS' DAYS" 5K and 10K Training Plan Sticker. Photo taken by PKSenagore January 2017. All rights reserved. HAPPY VALENTINES DAY EVERYONE! Although the history of Valentine’s Day (originally St. Valentine’s Day) is fairly fuzzy with regard to how this day came to be named to honor romantic love, it is often different things to different people. For young couples, it may be mostly about love and romance. For school children, it can be about sending and receiving paper cards at classroom parties. It’s a big day for marriage engagements. Sadly, it can be a day of high expectations in which some more sharply feel unloved (haven’t we all experienced this?).
In the world of running and walking, it’s day to mark a special workout on a training plan, schedule a preparatory effort for a future more challenging competition, or enjoy a themed race. THERE’S NO ROOM to feel left out here! Pin on an Earned Runs or other bib, get your shoes on, and LOVE THE RUN! RUN HAPPY! https://en.wikipedia.org/wiki/Saint_Valentine http://www.catholiceducation.org/en/culture/catholic-contributions/history-of-st-valentine.html
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BRIDGE TO PHYSICAL SELF
Running, walking, and fitness activities enable us to experience our physical selves in a world mostly accessed through use of fingers on a mobile device. 
Finished my first 50K challenge, a virtual but real effort April 6, 2021. Qualifies me as an ultra-marathoner! All rights reserved.
AuthorEARNED RUNS is edited and authored by me, runner and founder. In 1978 I began participating in 10K road races before 5Ks were common. I've been a dietitian, practiced and taught clinical pathology, and been involved with research that utilized pathology. I am fascinated with understanding the origins of disease as well as health and longevity. Archives
November 2023
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