MISSION STATEMENT+ RESOURCES
A Mission Statement was added to the bottom of the ABOUT page. It repeats much of what is scattered throughout the website, but in one place. In anticipation of future attempts to approach and ask for support from other persons and groups, it seemed to be needed.
A PDF of the Step Down Exercises Instruction for knee stability and balance is now on the RESOURCES page under the "Form, Flexibility, and Strength" section. Videos, images, and drawings would be of help demonstrating them, and this is a work in progress.
BRIDGE TO PHYSICAL SELF
Running, walking, and fitness activities enable us to experience our physical selves in a world mostly accessed through use of fingers on a mobile device.
EARNED RUNS is edited and authored by me, runner and founder. I began participating in road races before 5Ks were common. I've been a dietitian, practiced and taught clinical pathology, and been involved with research that utilized pathology. I am fascinated with understanding the origins of disease as well as health.
New! Search Box
Earned Runs is now searchable! Check it out...