SPRING SHOE SEASON HAS A HOLD ON ME...Check out this fun video from brooksrunning.com. It's also on their website, with a current theme, "Live the Way Your Run".
With the past few closely-spaced cold weather snaps and snow events, this is how I feel at the start of a long run in the dark early morning, like today. Especially when the sun rises in a clear sky, causes the darkness to recede, and starts to burn off the icy, dangerously slippery patches on the road. Seriously, the birds have started to sing again; it's like the music shift in this video. GET OUT THERE!
BRIDGE TO PHYSICAL SELF
Running, walking, and fitness activities enable us to experience our physical selves in a world mostly accessed through use of fingers on a mobile device.
EARNED RUNS is edited and authored by me, runner and founder. I began participating in road races before 5Ks were common. I've been a dietitian, practiced and taught clinical pathology, and been involved with research that utilized pathology. I am fascinated with understanding the origins of disease as well as health.
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