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SPRING SHOE SEASON HAS A HOLD ON ME...Check out this fun video from brooksrunning.com. It's also on their website, with a current theme, "Live the Way Your Run".
With the past few closely-spaced cold weather snaps and snow events, this is how I feel at the start of a long run in the dark early morning, like today. Especially when the sun rises in a clear sky, causes the darkness to recede, and starts to burn off the icy, dangerously slippery patches on the road. Seriously, the birds have started to sing again; it's like the music shift in this video. GET OUT THERE! RUN HAPPY! https://www.youtube.com/watch?v=XH7W60V4X2E
1 Comment
Geri Kaman
3/7/2016 11:13:00 am
Loved this! Your comment will be posted after it is approved.
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BRIDGE TO PHYSICAL SELF
Running, walking, and fitness activities enable us to experience our physical selves in a world mostly accessed through use of fingers on a mobile device. 
Finished my first 50K challenge, a virtual but real effort April 6, 2021. Qualifies me as an ultra-marathoner! All rights reserved.
AuthorEARNED RUNS is edited and authored by me, runner and founder. In 1978 I began participating in 10K road races before 5Ks were common. I've been a dietitian, practiced and taught clinical pathology, and been involved with research that utilized pathology. I am fascinated with understanding the origins of disease as well as health and longevity. Archives
November 2023
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